Anxiety
The American Psychological Association defines anxiety as “an emotion characterized by feelings of tension, worried thoughts, and physical changes, which is unique for individual.
Some symptoms of Anxiety
- Excessive worry
- Rumination
- Self-doubt
- Inability to rest
- Irrational Fears and
- a host of other symptoms.
General Anxiety– Persistent and excessive symptoms.
Panic Disorder– The body becomes overwhelmed in terms of emotion and physical state.
Social Anxiety Disorder- A person experience significant worry that they are being watched and judged by others, rejection, embarrassment, and humiliation.
We will help you to:
- Learn your triggers
- Disrupt the signals
- Create calming and coping skills to reduce or eliminate anxiety symptoms.
All services are confidential and private.
Contact Us Today
Reach out to me now for more information or assistance. We're here to help with any questions or concerns.
Email Address
tcharmion@charmiontaylorcounselingcenter.com
Phone Number
(404) 940-3445
Address
Sixth Ave, Pittsburgh, PA 15222, USA